Most people love a good ol’ TED Talk. Looking for some inspiration, motivation or a new take on something you heard about at work? The world-renowned TED and TEDx videos have quickly become a cavernous collection of videos designed to change the way you see the work in a couple o’ minutes.
Not sure you have the time? Why not switch your social media scrolling for a quick 12 minute video during lunch? Or put one on while you cook some food or, if you’re not in Cape Town, having a bath? Soz fam. To make this #PureGoodness easier for you to get stuck into, we’ve collated 3 of our favourite health and wellness talks below. Go on, bookmark this page and click play.
Of course we’d kick this off with a carrot video, especially after how much we swooned over this powerhouse vegetable in our recent carrot article here. We reckon you should watch Niki Bezzant, the editor-in-chief of Healthy Food Guide’s video because:
Ready to remove the terrific excuse we all love to fall back on from your daily vocab, doll? We recommend you watch video so you can stop saying ‘I don’t have any time,’ and start saying, ‘agh yah, I dunno, I guess I just learnt how to prioritise my non-negotiables.’ We reckon you should watch Time Management Expert, Laura Vanderkam because:
An oldie but a goodie, but boy oh boy do we love our Jamie! At Pure Good we’re passionate about educating our customers, public and team about healthy eating. We couldn’t share a health and wellness ted Talk list without including Jamie’s powerful TED prizewinning story from his anti-obesity project in Huntington, W. Va. We reckon you’ll watch, rewatch and share this Jamie Oliver classic because:
We hope you’ve enjoyed our Pure Good collection. Stay tuned for another indulgent instalment!