April 4, 2019

10 ways to boost your energy in 10 minutes

As the weather begins to cool down and your New Year’s resolutions become distant memories, you’re probably beginning to find that your energy is waning and […]
March 20, 2019
productivity breakfast

5 things to eat for breakfast to boost work productivity

You are what you eat and if what you want to be is a productive professional, you’d better start thinking about the food you put in […]
March 19, 2019

3 Meatless Protein Sources To Help You, Help The Environment

Whether you’ve always been conscious on the effects you have on the environment through your diet, or you’ve recently been spurred into action as Cape Town’s […]
March 4, 2019

Make Your Plate A Rainbow: A Breakdown Of Food Colour Benefits

You don’t need to be a nutritionist to know that if your plate is completely beige, chances are you’re not eating right. A colourful plate has […]
February 13, 2019

Customer Crush: Sarah Kate Hathorn

On the left… Meet Sarah Kate, AKA ‘Skate.’ She works in the Marketing department at 2U Cape Town and has been a Customer and Pure Good […]
February 6, 2019

How to avoid being hangry at work

Shoutout to the hangry overworked professionals… dealing with the wild realities of robots stealing jobs or the #futureofwork not being anything like the one your parents prepared you for… we want […]
January 28, 2019

6 Healthy Food Instagram Channels We Love!

Social media has well and truly integrated with the day to day operations of almost every human on the planet. Most of us are even guilty […]
December 1, 2018

Kale: 5 Facts you’ll want to tell your friends about

It’s no secret how much we love kale at Pure Good. Seriously, you could go an entire day at one of our Corporate Cafes enjoying this marvellous […]
November 10, 2018
Buddha Bowl

Why Buddha Bowls are the best brain food

According to one of our favourite TED Talk speakers, Neal Barnard, if you’re looking to greatly improve your memory and brain health, it’s as simple as eating […]
November 1, 2018
TED Talk

3 Health and Wellness TED Talks we love!

Most people love a good ol’ TED Talk. Looking for some inspiration, motivation or a new take on something you heard about at work? The famous […]
October 16, 2018
Carrot_PureGood

5 things we love about you, Carrot!

I think you’ll agree, the charismatic carrot is certainly one of the more popular vegetables out of the patch. For one, the carrot has many trendy […]
February 13, 2018
save_water_kitchen_thumb

Water-wise Cooking Tips for Capetonians

Cape Town is currently facing its worst drought in 100 years and whether or not you think big corporations, selfish private residents or short-sighted politicians are […]

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