Health & Wellness

We believe that every time you eat is an opportunity to nourish your body – and nowhere is this philosophy more rewarding than in your work environment.

December 1, 2018

Kale: 5 Facts you’ll want to tell your friends about

It’s no secret how much we love kale at Pure Good. Seriously, you could go an entire day at one of our Corporate Cafes enjoying this marvellous […]
November 10, 2018
Buddha Bowl

Why Buddha Bowls are the best brain food

According to one of our favourite TED Talk speakers, Neal Barnard, if you’re looking to greatly improve your memory and brain health, it’s as simple as eating […]
November 1, 2018
TED Talk

3 Health and Wellness TED Talks we love!

Most people love a good ol’ TED Talk. Looking for some inspiration, motivation or a new take on something you heard about at work? The world-renowned […]
October 16, 2018
Carrot_PureGood

5 things we love about you, Carrot!

I think you’ll agree, the charismatic carrot is certainly one of the more popular vegetables out of the patch. For one, the carrot has many trendy […]
February 13, 2018
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Water-wise Cooking Tips for Capetonians

Cape Town is currently facing its worst drought in 100 years and whether or not you think big corporations, selfish private residents or short-sighted politicians are […]
February 11, 2018
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Life Hacks: The Biological Edition

Everyone loves a good hack. You’ve read about ones for computers, cooking, even packing a suitcase. But what about your body? Think about every time you’ve […]
January 20, 2018
Lemon Aid Juice

Lemon Aid: Pure Good’s Latest Triple Threat Juice

This week Pure Good has out done themselves for their weekly Smart Juice (the affordable weekly juice special, subsidised by GetSmarter). For only R10 this week, […]
January 13, 2018
supplements two ocean's marathon

How to supplement your Two Ocean’s Race

With the Two Ocean’s Marathon around the corner, you’ve probably been training day after day, focusing on getting your body in it’s best shape. But your […]
December 19, 2017

What To Eat When You’re Eating For Two

Pure Good boss lady, Shannon is bursting at the seams – figuratively and literally. That’s right folks, she is expecting her first baby in the first […]
November 19, 2017

3 Meatless Protein Sources To Help You, Help The Environment

Whether you’ve always been conscious on the effects you have on the environment through your diet, or you’ve recently been spurred into action as Cape Town’s […]
October 19, 2017

The truth about your favourite chocolate brands

There’s no getting around it. Everyone is a sucker for chocolate. Whether it’s an everyday indulgence or a treat once a month, people have been enjoying […]
September 19, 2017

Make Your Plate A Rainbow: A Breakdown Of Food Colour Benefits

You don’t need to be a nutritionist to know that if your plate is completely beige, chances are you’re not eating right. A colourful plate has […]

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