February 20, 2015

What Lungi Learnt: Part 3

Lungi has now completed two weeks of the Getsmarter Restaurant Management Course! Here’s what she had to say about the last week: “ I’m finding the […]
February 16, 2015

Supper Club In Pictures

If you missed last week’s Supper Club you didn’t miss out altogether. Every Wednesday for the rest of summer we will be keeping our doors open […]
February 13, 2015

What Lungi Learnt: Part 2

Today we caught up with Lungi who on Monday started the Getsmarter Restaurant Management Course! It was a week of new beginnings – new online classmates, […]
February 9, 2015

Coconut Oil: Yay Or Nay?

Coconut oil. So many people are balls deep in this stuff, banging it in smoothies and what-not, and touting it as a ‘superfood’. Should they be? […]
February 9, 2015

Guilt Free Challange

When I made the decision a few years back to no longer include sugar and grains in my diet, the HARDEST part was going out for […]
February 3, 2015

Pure Good Supper Club

Everyone loves a night out for dinner, but who wants to be worrying about hidden sugars, unhealthy carbs and processed ingredients? Good new is Pure Good, […]
January 30, 2015

What Lungi Learnt: Part 1

Meet Lungi! She was a cleaner and in the scullery when we started Pure Good, but we felt she had the most awesome of natures and […]
January 26, 2015

Seven Reasons To Juice

Juicing is the perfect way to nourish your body, providing you with all the vitamins and minerals that you need without using expensive supplements. Actually everything […]
January 20, 2015

5 Top Food Trends for 2015

Food trends are like fashion – they come and go, speak to the times and when not trending appear passé and not-so-fresh. After trawling the net, […]
March 24, 2014

Winter Is Coming, Soup Is Here!

SERIOUSLY SOUPYOh the one goodie about winter is that our amazing soups are back (they never left but we didn’t give it our all!) SO today we […]
February 3, 2014

The Cleanse

So for those following the Feb cleanse with me I will post what I’m doing here at Pure Good and you guys do the same the […]
February 3, 2014

Fitness February

  (Image Source) So as I mentioned in our daily mailer I’m detoxing and ridding my body of the dec/jan holiday excess! Thos who want to […]

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