Meet Lungi! She was a cleaner and in the scullery when we started Pure Good, but we felt she had the most awesome of natures and soon Shannon had her front of house working as a waitress! It was a matter of days before she was practically running the show! Once we opened our second …
Juicing is the perfect way to nourish your body, providing you with all the vitamins and minerals that you need without using expensive supplements. Actually everything about juicing is pure good – you see when you cook food, you lose all the living enzymes which provide life giving nutrition throughout the blood stream. Here are …
Food trends are like fashion – they come and go, speak to the times and when not trending appear passé and not-so-fresh. After trawling the net, we’ve come across some fascinating and some truly bizarre trends that are making their way onto our dinner plates this year including the not-so-new-but-now-hot kid on the block – …
SERIOUSLY SOUPYOh the one goodie about winter is that our amazing soups are back (they never left but we didn’t give it our all!) SO today we got two beauties on the menu: BROCCOLI & BASIL | MUSHROOM & ORIGANUM: Our soups are 100% fresh veg, and SUGAR FREE, GLUTEN FREE and served with a free piece of …
So for those following the Feb cleanse with me I will post what I’m doing here at Pure Good and you guys do the same the following day, therefore Friday becomes your SUNDAY because saturday is a cheat day (just don’t go overboard!) Try not have coffee (I unfortunately need it so limit myself to …
(Image Source) So as I mentioned in our daily mailer I’m detoxing and ridding my body of the dec/jan holiday excess! Thos who want to join in are welcome to follow along with me and/or join me every Thursday at 5:30 in the Company Gardens for some post work/skip the traffic work out session. …
Yay! We have a website… nothing amazing, but its a start! As I am building this myself we’ll take baby steps, but for now you can browse our menu, find out where we are and keep updated on the hip-happenings down at the shop! be healthy – stay happy Shannon