Coconut Oil: Yay Or Nay?

Coconut oil. So many people are balls deep in this stuff, banging it in smoothies and what-not, and touting it as a ‘superfood’. Should they be? Let’s get one of the most important points out of the way: it tastes delicious. Obscenely delicious. Like, crazy, delicious. That’s pretty much why we use it. End point. …

Coconut Oil: Yay Or Nay? Read More »