Pure Good Food

Healthy Eating

3 Meatless Protein Sources To Help You, Help The Environment

Whether you’ve always been conscious on the effects you have on the environment through your diet, or you’ve recently been spurred into action as Cape Town’s drought starts to look more and more like doom’s day, one thing’s for sure: a vegetarian or meat moderate diet is good for the Earth. In fact, a vegan …

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Make Your Plate A Rainbow: A Breakdown Of Food Colour Benefits

You don’t need to be a nutritionist to know that if your plate is completely beige, chances are you’re not eating right. A colourful plate has become synonymous with healthy eating and a happy body. You’re inundated with tropes like “eat more leafy greens” and “protect yourself from flu with orange food” but it’s important …

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Pure Good Organic Veggie Baskets: Week #01

Last week, we launched a wildly exciting new initiative for the team at our flagship corporate café at GetSmarter: the option to order an organic veggie basket – delivered straight to your desk each week – sourced fresh from the Baphumele Fountain of Hope farm. In order to maximise the impact and sustainability of this …

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